Neck Pain, shoulders and back
I have had trouble most of my life with my neck and shoulders. I could not turn my neck fully to the left. I could do it part way with pain but, after a point it would go no farther. Also, there was a hard lump in the middle of my shoulders. I had gone to chiropractors and sometimes felt some relief but never in my neck. Usually worse because it would hurt.
I have to admit although I had heard NUCCA practice was different, I still thought "this can't do anything it is too painless and no jerking around." Oh, I was wrong.
After a few weeks with Dr. Friedman using Upper Cervical Techniques I had such relief.. I could turn my neck all the way as far as I went to the right.. I was excited.. in the next couple weeks that I went, my shoulders dropped-totally unexpected by me.. I did not even realize that I had been forced to hold my shoulders up all this time. When I got home, my son said, "Mom, your neck looks longer", It was that my shoulders had dropped. It took me a while to get used to the feeling very relaxing. That has been over a year ago, and as time went on the lump got less and less and the tightening and stressed feeling has gone.